The Complete Bundle for Recovering People Pleasers
5 Digital Downloads. The Full Shadow Work Toolkit.
$29.00
Everything. The full system for women who are done managing everyone else's comfort and ready to start choosing themselves.
This bundle contains every product in the Emotional Alchemy Collective shop — the daily practice, the deep work, and the tools — in one download for $29.
Here is what you get:
365 Daily Shadow Work Prompts — one question per day for a full year. Your daily practice. Raw, specific prompts written for recovering people pleasers. 12 monthly themes. No structure required. Pick it up, answer one question, put it down.
Shadow Work for Recovering People Pleasers — A 6-Week Emotional Alchemy Journey — 52 guided prompts with example answers that show you what honest looks like. Emotion Wheel check-ins. Body awareness exercises. 1% daily micro-actions. Weekly integration questions. Boundary Script Library with fill-in templates. 47 pages of structured deep work.
Emotion Wheel — for the moments you feel something but can't get past "fine" or "stressed." A visual tool that helps you name the specific emotion underneath so you can actually process it instead of managing around it.
Boundary Scripts (Companion PDF) — exact sentences for specific situations. What to say when someone crosses a line. What to say when they push back. What to say when you need time. Fill-in templates for situations these scripts don't cover.
Affirmation Cards — not "you are worthy of love and light." Honest, earned affirmations rooted in the specific work of people-pleaser recovery. For the days when the old programming gets loud and you need something true to hold onto.
Five digital downloads. One purchase. Yours immediately, yours forever.
Five digital downloads: 365 Daily Shadow Work Prompts (daily practice, 12 monthly themes). Shadow Work for Recovering People Pleasers — A 6-Week Guided Journal (52 prompts, example answers, body check-ins, boundary scripts, weekly integrations, 47 pages). Emotion Wheel (emotion identification tool). Boundary Scripts companion PDF (fill-in templates for hard conversations). Affirmation Cards (grounding statements for hard days). Everything delivered immediately after purchase.
The daily prompts keep the work alive every morning — one question, 5-10 minutes. The guided journal takes you into the root system over 6 structured weeks with example answers showing you what honest looks like. The Emotion Wheel helps you name what you're feeling with precision instead of managing around it. The Boundary Scripts give you words for the conversations you've been avoiding. The Affirmation Cards ground you on the days the old programming gets loud. Each tool serves a different moment. Together they cover every angle of recovery.
If you're going to do this work, this is everything you need in one place. Daily practice for maintaining awareness. A guided journal for going deep. Tools for the moments in between — naming emotions, holding boundaries, staying grounded. One purchase. Five downloads. No coming back later for the piece you wish you'd gotten the first time.